Try a Guided Nature & Forest Bathing Experience
Workshop

Est.
SGD65/pax
pricing upon request

Est.
2 hours

pax
Find out moreTopic:
Mindful Rest through Connection with Nature
This guided workshop will begin with an introduction on what forest bathing is and nature's impacts on well-being and health. Participants will then be guided into an immersive and therapeutic forest bathing experience facilitated by certified forest therapy guide(s). Through a series of slow and sensory activities, participants will explore what it means to connect with themselves, one another, and their environment with their senses. In this journey, they will learn how to slow down, and also discover aspects of nature, wellbeing and personal stories that matter to them. Sharing circles are an integral part of guided nature and forest bathing experiences, where group connections are naturally fostered. No prior experience is required, and everyone is welcome. (Location is at a park or garden. Excludes transport costs.)