Build Resilience: Strategies for Thriving in Adversity

Workshop
Est.
1.5 hours
pax
No items found.
Adulting
Est.
pricing upon request
Topic:
Resilience
SDG

Unlock your potential to thrive by mastering resilient strategies in this empowering session. Participants will explore three key techniques – Distracting, Distancing, and Disputing – to effectively manage triggering moments. Learn to navigate stress, overcome challenges, and maintain composure in difficult situations. Enhance your ability to bounce back stronger and cultivate a resilient mindset for personal and professional success. Don’t miss this chance to build your resilience and thrive in any circumstance.

Booking this activity is subject to facilitator's availability. Please enquire below for more information.

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Your frequently asked questions, answered.
Are the activities going to run exactly as described?

The information provided in this catalogue is tentative and based on a brief overview. The exact activity details will be provided, or customised to meet your requirements, upon discussion.

What is the price of each activity?

The final cost is dependent on various factors, including number of participants, preferred date and time, availability and experience of facilitator(s), and more. The estimated price you may see here is typically an approximation based on 10 pax, and in some cases may be lower with more participants.

As the price range varies for each activity chosen, please submit an activity request for further information. Where possible, we may suggest another activity to suit your budget.

What is the difference in location - onsite, offsite, online?

These are indicators on where the facilitator can carry out the activity. These are not final and can be discussed later on.

Onsite: On your premises e.g. your office, activity room, or an external venue provided by you.

Offsite: Away from your workplace e.g. on the facilitator or vendor's premises or outdoors.

Online: Virtual session via video conferencing e.g. Google Meet, Zoom.

Hybrid: Some participants can join online while the activity is carried out in person.

Are you able to cater food and/or gifts for participants?

Yes, if you require any additional add-ons, please let us know. We can include food catering and event gifts as add-ons to your activity booking. We encourage you to opt for selections that are aligned with our themes of sustainability, wellbeing and community (e.g. sustainable gift options, plant-based food, locally-sourced, etc.).

What other add-ons do you offer?

For activity add-ons, we usually offer assistance with the following at additional costs to help make your event a wholesome and fulfilling experience:
-Food Catering
-Gifts for Participants
-Digital Event Publicity Material
-External Venue Booking for your event

If you have further requests, please let us know.

What other services do you have?

For other services, here are some possible formats:
-Customised programmes based on a theme (e.g. Sustainability Week, Wellbeing Month, Entrepreneurship Series etc.)
-Recurring sessions with a new activity or topic each time (i.e. one activity session each week)
-Event & Placemaking Support (Pop-Ups & Activity Booths)
-Fractional Workplace Experience Support (Planning Team Events)

We are open to ideas for collaboration and new services.

I would like to book or plan for multiple activities over a period of time. How should I do this?

Whether you're looking to book multiple different activities for your event, or book multiple sessions of the same activity to accommodate all your colleagues - we can arrange that for you. You may let us know in your message when you submit a form on our website, or simply contact us at community@urbanorigins.sg.

Adulting
No items found.